You can reverse disease, reduce high blood pressure, lose unwanted weight, lower your cholesterol levels, prevent heart disease and cancer,and improve your health — all without relying on drugs and fad diets. The importance of good nutrition is emphasized in Dr. Fuhrman's Nutritarian dietary program. Dr. Fuhrman offers advanced nutritional advice based on sound scientific research. Learn the basics of a nutritarian lifestyle in Dr. Furhman's Nutritarian Handbook and ANDI Food Scoring Guide.

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